Avian Flu in China can spread between human?

Although World Health Organization (WHO) said that Avian Flu in China can't directly spread between human, but the researcher think it possible to happening. It's because gen from H7N9 virus is a triple reassortant which is combining virus from three kind of Avian Flu in Asian. One of to be fathomed is from Brambling bird, a wild small bird.

As for it, the result was compared by Dutch and China researcher. They compare many data from the H7N9 virus with H7N7 virus in Dutch, 2003. Beside that, they also compare it with  Avian Flu H7N1 in Italy, 2000.

The result of the studies said that avian flu that happened in China has to be found the main genetic, so it can be detected effectively. And also to prevent the risk to human. WHO remains on their fact that H7N9 can't spread between human directly. But three sample from China conclude that H7N9 virus has the ability to change and mutation, so it possible to spread between human in the future.

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Working in high temperature will lead to kidney's stone

People who are working in high temperature condition has to aware. Studies said that there are connection between kidney's stone with high temperature conditions. It's because people will lost more water when working in hot condition. We have to replace the lost liquid with drinking water, lack water make urine has high concentrated and increasing the risk of kidney's stone.

To preventing the kidney's stone, we have to make sure we drink enough water, especially when we work in high temperature condition. 2,5 lt of water is en
ough to replacing the body needs of water.

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Lemonade can preventing Kidney's stone

There's many way to keep your body health and free from the kidney's stone risk. Beside drink enough water, you can preventing kidney's stone by consuming specific nutrient.

Kidney's stones are a mass that form in gallbladder and causing stoppage. This stoppage trigger pain or difficulty when urinating. This condition are caused by lack of liquid or other nutrient in our body.

Tips To preventing Kidney's stone

1. Reduce eating a product that containing high oxalate substance, such as soda, ice tea, chocolate, strawberry, and peanuts.
2. Reduce caffeine. Caffeine cause dehydration.
3. Lemonade can preventing the kidney's stone risk
4. Check your daily protein diet that based to animal such as meat, egg and fish. These foods contain purine, a natural substances that can metabolism or untangle acid substance.
5. Eating more vegetables and fruits cause it keep our body water level.

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Reduce Alzheimer Risk with this drink

Do you want to keep your memory until your old and free from Alzheimer? There is a simple way to do it. Drink green tea once a day can reduce Alzheimer risk. It because the green tea has antioxidant that keep safe our brain function. Beside of that, it will prevent damage of our neurons cell in the brain.

"Alzheimer is caused by a damage cell in brain neurons.  a natural antioxidant that contain in green tea can giving protection to our brain, so it can reduce the risk of brain damage" Mi Hee Lim, Ph.D, the researcher of this studied. His studied can be found in Journal of Agricultural and Food Chemistry.

They are believing that consuming green tea habit when a young age can preventing the cell damage on brain. These cell damage can reducing our memory when we get old. So drink green tea right now if you cared about your brain.

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Rapper Lil Wayne admit had epilepsy

Since many year, Rapper Lil Wayne have convulsive seizures. This condition because he had epilepsy.

30 years old rapper admitted had epilepsy that cause his health weaken. This confession was admitte by him in interview at Radio Power 106 Station, Los Angeles.

"This not the first time. I often got convulsive seizures but you never hear about this" lil Wayne.

He felt his condition more fester, it because he got convulsive seizures three times a row.

"after the third time, i felt like my heart drop 30%. Basically, i could die because this disease"

According to him, convulsive seizures is affect of his stress and lack of rest because he's often to overtime, not because drinking such as cocktail.

This week, Wayne released his 10th album "I Am Not a Human Being II". His real name Dwayne Michael Carter Jr, work together with others rapper, which are T.I. and Future will launch tour 40 city in July.

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Why each people has different disease risk?

Until now, researchers still study why one person have different speed of aging or why someone can having a heart disease or cancer but not with other person. It seem that this not only about their lifestyle.

Recent studies in England found new fact and confirmed that telomeres or DNA part that found in the end of chromosome (it duty to protect the chromosome) is the cause of that condition.

After doing studies in eight countries, studying DNA and telomeres from 48,000 people, researcher has succeed identification the seven genetic variant which are involved with telomeres length. Then they tested again the telomeres to make sure that this variants can increased someone risk for get certain diseases.

The result is that there were a connection between this genetic variant to the health disorder, such as multiple sclerosis, celiac disease and some of cancer, including colon cancer. And the most shocking is that they found the connection between this genetic variant with coronary artery disease.

"This finding is very please. Before of this study, we have proved that short telomeres length can be connected with the risk of coronary artery disease, although we not sure that this connection causal or not. Eventually, this study proved that aging has important part for causing coronary artery disease" Chief of research team, Nilesh Samani, M.D. Professor of Cardiology from University of Leicester, England.

"with other word that this study gave new perspective about disease and at least it can be the reason why some patients got it more early that other patients."

Researchers hoped that what they found and have been published in Journal Nature Genetics can pushing other studies related to getting health benefit by manipulating the telemores length. Who know that someday a team of doctors can modificated telomeres to slowing or preventing the body transformation because of aging process.

Richard Cawthon, M.D., Ph.D. which is learning an aging process from university of Utah, U.S. He assume that this study can made people realize how important the aging process.

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Anger Management for Diabetes

Diabetes usually come because bad diet or too much sweet food. But according a new study that diabetes risk can be caused by bad temper. In other word that difficulty to emotion control can lead to diabetes. This study has been published in Journal of Behavioral Medicine.

"In this study, people who lose their temper is more susceptible having insulin resistant than people who keep calm in certain situation" Researcher, Vera Tsenkova, Ph.D., University of Wisconsin School of Medicine and Public Health.

"Bad temper can increasing bad hormone performance that can block sugar control process. The effect is people who have bad temper will have diabetes risk more higher than patient people"

But the risk of diabetes can't be avoid only by holding your temper, you must have good and balancing with physical exercises.

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Six Dangerous things for Smoker

It's not easy to stop smoking habit. That's way many people who try stopping but ended smoking again.

These are some habit that usually made smoker hard to stop smoking

1. Eat

Many of smoker think smoke after eating is the highest enjoyment. Their hand tingle and immediately want to smoke again. To prevent this, move soon after finished your launch. And do some activity to distracting your temptation, such as walking.

2. Coffee

Coffee and smoking are combination of lifestyle that we usually seen in television. Studies in 2007 said that coffee can increase the tobacco taste. How to stop this habbit? Find new coffee shop, or drink coffee more daylights, or just switch with another drink.

3. Alcohol

Just like coffee. Combination of smoking and alcohol are sexy in the smoker community. Studies said that both of it can increase each taste. To avoid it, stop drinking alcohol and after few months, a cup of wine is not trigger smoke again.

4. Stress

Actually smoking can increase the stress sign of the body but many smoker said that they smoke to reduce their stress. To avoid stress, you can do yoga or meditate, it prove can increase your success to stop smoke.

5. Driving

Driving also can increase stress, so smoker usually smoke to when they are driving. Trying to change your smoke with gum. Gum also prove reducing stress.

6. Meet other Smoker

Avoid meeting with fellow smoker usually hard to do. The solution don't bother to avoid them, it's for your own health.

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Wrinkle in Ear lobe can be sign of Heart symptom

There are many studies that said that transformation of certain body shape can be a sign of certain illness. According the new studies that wrinkle in the ear lobe can be a sign of the first symptom of Heart disease.

After examination 253 people that unknown whether the got heart illness or not, research found that participates who has wrinkle in their ear lobe is risk 10 percent more higher for clogged arteries. The researcher even found that a same wrinkle in patient who had clogged arteries.

"it might be connected to the aging process between the skin and the blood vessel. Whereas ear lobe was the final point of blood vessel concentration,  so if you had blood circulation disorder then the blood cloth can be seen as wrinkle in the ear lobe" Arthur Friedlander, D.M.D., Professor in the face and mouth surgery in University of California, Los Angeles.

But no need to worry and rushing to checking your ear lobe. Wrinke is part of the aging process.

"If you found wrinkle in your ear lobe and other abnormal, such as high blood pressure or overweight and sugar level, it might be a sign for you" Dr. Friedlander.

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Wake up smoking increase the risk of Cancer

Heavily smoker is hard to avoid cigarette. Some smoker even smoke right after they woke up, it's because they felt bitter if they doesn't smoke.

According independence studies, people who smoke right after they wake up has more higher risk to getting mouth and lung cancer.

From 1,945 smoker participates, they found that 32 percent of them are smoking 5 minutes after they woke up and 31 percent participates light their cigarette for around 6 to 30 minutes after they woke up.

People who directly smoke after they woke up will have more higher of nicotine-derived nitrosamine ketone (NNK) compound that causing a tumor. It's more higher than people who smoke in 1 hour after they woke up. No matter how many cigarette that they have smoke that day.

"We believe that people after woke up will smoke more often and more deeply" Leader of Research Team, Steven Branstetter from Penn State University, U.S.

Not only determine who have the more risk of mouth or lung cancer but this study also found that habit to smoke right after woke up can eliminated others factor that affect NNK level in smoker body, such as the age of the smoker, gender and what age does people start their smoke habit.

Researcher hopes that from this studies can motivating people to find new method to help smoker stop their bad habit.

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Weight loss with ice cream

Everbody love ice creams. This cold fresh food have many benefit for our health. In certain portion, ice cream give good nutrient to your body.

The main ingredient of ice creams is milk. Milk make ice cream rich of calcium. Some part of our body like bones and teeth is form by calcium up to 99%. 1% of calcium is needed by body for support other body function such as hormone secretion, neuron transmission etc.

Enough calcium can help to maintain weight. Studies said that 1,000 to 1,300 miligram calcium each day can prevent weight increasing. Beside calcium, ice cream also contain vitamins, such as Vitamin B12, A, D, and also protein. Some ice cream also added with fiber and antioxidant. The nutrient of ice cream good for your health.

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Anorexia sign you should aware

Food disorder such as anorexia can be suffer by anyone. Some people might doesn't realize they got anorexia. To find out, if you got anorexia or not you can read it.

Weight loss

Excessive weight loss can make you suffer anorexia. You should realize that excessive weight loss is one of anorexia sign.

Doesn't want to go out dinner

If you always rejected outside dinner or anywhere, this can be one of anorexia sign. Women who had anorexia always shame to outside dinner. They always worried about their weight. Women avoid food because afraid to become fat.

Obsession for calorie and diet

If you over obsessed to diet and calorie, this is one of anorexia sign. Women keep their calorie and diet graphic but they doesn't aware about the side effect. This can lead to anorexia condition. Good diet is important to prevent anorexia condition.

Dizzy and weak

This is other sign of anorexia. Dizzy and weak because you didn't got healthy diet.

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Way to make your children love fruits and vegetables

Parent sometime difficult to making their children eat vegetables and fruits. but no need to giving juice to your children if they can't be persuade. Fruits and vegetables contain fibre but if you processed it to become juice, the fruits or vegetables will lose it nutrient. Children only get water in juice and less of nutrient. Juice process will make fruits and vegetables release water and the fiber from fruits or vegetables will dissolve.

The best way to get fiber from fruits and vegetables by eat it directly. You can curry it to get fiber too. When we eat directly, we will get more fiber than we juice it. How to make children eat fruits or vegetables? pick up fruit with sweet taste, it because children love to eat sweet food. Combine vegetables to other food so children eat it without hestitate.

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Therapy Green tea for fat people

Green tea is one of famous herbal tea in the world. Green tea is also can be use as weigth loss. If you wondering why green tea can reduce weight, let me reveal it for you.

Green tea has various nutrition, including antioxidant, theophyline, theobromine, vitamin, saponin and epigallocatechine. Those ingredient are helping to fight infection and maintain the body temperature. Green tea also have importan part in fat body metabolism.

Good metabolism can help you to burn fat more faster. Epigallocatechine is the main reason for weight loss. Nutrient will increase your body metabolism and also reduce your appetite.

Polyphenols in green tea dissolve triglyceride. Triglyceride is needed for your body, but excess trigluceride cause fat deposit. Green tea can prevent that fat deposit.

Green tea create hot body, this reaction known as thermogenesis which is burning fat. that's way, green tea is one of natural method to burn fat in your body.

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Stress caused DEATH!!

Mood can stimute reaction in your digestive system, when you stress it will cause your digestive system disturbed. Enteric nervous system or gastointestinal often refer to as second brain. The digestive system is depend to the neurons and neurotransmitter to finishing it's certain function and also to keep in touch with the central nervous system.

If you got stress it will effect to your digestive system. Psychology stress can interfere alimentary canal contraction. It will cause inflammation and increase susceptibility to infection.

If your intestine got stress it will cause chronic abdominal pain, irritable bowel and other unpleasant states. How to minimize damage in our mental and phsical health? first you have to identificate the source or your unpleasant states or when you feel something wrong with your digestive system, then try to relaxing your body, it will reduce your pain. You can also take a meditate lesson to recharge your mood.

Digestive and brain have strong connection. Studies showed that if patient run stress theraphy and mental anxiety, it will reduce the symptom of indigestion.

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Powerful sex with Oyster

If your sex desired lower than as usual and you want to increase that passion with natural way. You should try to consuming food that can increase your sexual passion. You can add this food in your daily diet. You can get nutrition and other benefit which is to increase your sexual health.

Sauteed oyster

Oyster in a variety of dishes can help you to increase your sex passion. Oyster rich with natural zinc, this mineral has proved can increase testosterone in women and men. Especialy for men, oyster can increase the amount of sperm. This food is also have dopamin, the happy hormone.

Raw celery

Consuming raw celery or cook can lift your libido. This vegetable contain androsterone. Male body use the androsterone to attract women. Celery also believe can make semen more sweet and reduce salt taste or chlorine in semen.

Banana

Banana stimulate libdo because it rich with bromelain enzyme. Banana also increase your energy level because it potassium and riboflavin.

Avocado

Avocado have a high fat but this fruit contain high Vitamin B6 that help your body to producing more sex hormone.

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Killer tips to reduce weight

Women want to getting ideal weight after they give birth. There are many ways to reduce your weight including diet. You can take balancing diet just like Beyonce Knowless, stay slim after giving a birth.

Ideal body shape and weight after giving a birth it doesn't sound that easy. You'll have to think your child health so it doesn't interfere the breast feed activity.

Pick your protein

Protein is to increase metabolism and support muscle mass. You should choose poultry or seafood. You also can get proten from other meals such as grain, this alternative will give you antioxidant and extra fibre. It will give you more longer satisfied sense and prevent hungry sense.
 

Fat

Fat from vegetables is very important to controling your weight, because it will add satisfied factor when you eat. Belly fat is need to absorbing antioxidant. you can choose peanuts, grains, peanut butter, avocado and many other vegetable oil, such as olive oil, sesame oil, sunflower oil and coconut oil.

 

Spices

Adding spices to the food is fantastic way to adding more flavour and taste without adding natrium or sugar. Studies showed that vegetable materials can be one of method to reduce weight. Natural spice such as garlic, ginger, cinnamon and chili can burning calories, increase the satisfied sense and it more powerful than fruit or vegetable antioxidant.

Penn State University studies said that if you consumed two spoon of seasoning and spices in the food, especially rosemary, oregano, cinnamon, turmeric, black peper, garlic powder and paprika, it result more higher blood level than antioxidant and reduce 30 percent of fat in blood.

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Lettuce - Fertility Icon

Lettuce usually eat as complementary foods. Lettuce have fresh and crispy taste. Beside the taste, lettuce have many benefit that can help to keep your health.

Lettuce have various mineral such as iron, manganese, calcium, copper, magnesium and potassium. Potassium is an important substance that help to maintain blood pressure and increased heart health by controlling body liquid balance. Calcium help to strengthen teeth and bones. Copper and iron help in red blood cell production in body.

Lettuce also contain folates and Vitamin C. Folates help to maintain healthy fetus during the pregnancy period. It also reduce complication possibility. Vitamin C can increase the immune system and help to fight infection. Although, lettuce is very usefull for our health, befor you cook or consume it, you'll have to make sure it clean. Lettuce is one of vegetable that the most vulnerable got pesticide. Always clean your overall lettuce with cold water before it consume or cook

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Codein drugs can kill your childs

Never accept codeine as medicine for your child. US Health Regulator recently made a stern warning for that drugs. Codeine usually give to childs that will take tonsil remove operation, adenoid or both. US Food and Drug Administration (FDA) announced in their site that they have found death cases for child who suffer obstructive apnea or acute sleep disorder after they take codein as their druglist. They found that codein can be changed into moprhine by liver.

Children liver have an ability to change codein. If codein change into morphine and in large amount, it would be dangerous. FDA found that death cases and serious side effect of codeine, that way they review the codein safety. Patient who receive condein will have shortness in their breath and eventually will lead to death.

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Virus like SARS haunt 4 countries

Coronavirus that appeared in last year still watched by the health expert. The virus character is resemble as SARS virus. There are a few report that people died because the virus.

People concern if Coronovirus can spread fast from human to human. Professor John Watson (Chief of Respiratory diseases departemen at Health Protection Agency (HPA) England) said that threar of contagion is very low.

" If Coronavirus more contage , we will see many cases in public, until now, we only see a cases from it's first case within 3 month"

Coronavirus can cause pneumonia and kidney failure. New typse of Coronavirus was first found in Qatar male. He got sick after fly from Doha in September. there are 4 patien in England, the laboratorium test has confirmed for five cases in Saudi Arabia, two in Yordania and one in German. Many of them got infect when they took a travel to middle east and Pakistan

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