Green tea is one of famous herbal tea in the world. Green tea is also can be use as weigth loss. If you wondering why green tea can reduce weight, let me reveal it for you.Green tea has various nutrition, including antioxidant, theophyline, theobromine, vitamin, saponin and epigallocatechine. Those ingredient are helping to fight infection and maintain the body temperature. Green tea also have importan part in fat body metabolism.
Good metabolism can help you to burn fat more faster. Epigallocatechine is the main reason for weight loss. Nutrient will increase your body metabolism and also reduce your appetite.
Polyphenols in green tea dissolve triglyceride. Triglyceride is needed for your body, but excess trigluceride cause fat deposit. Green tea can prevent that fat deposit.
Green tea create hot body, this reaction known as thermogenesis which is burning fat. that's way, green tea is one of natural method to burn fat in your body.
This is because belly fat is the root cause of many severe diseases such as diabetes, cardiovascular pain at the lower back solution diseases and cancer. There has been many death recorded in the past due to the diseases which are associated with belly fat.
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